I love using essential oils – drops of frankincense oil mixed with whipped organic shea butter as a topical ointment has provided me with relief from swelling caused by lymphedema; lavender oil mixed in a carrier oil and rubbed on my pressure points eases my anxiety as do drops of lavender oil in my diffuser to induce relaxation and calm;…
Surviving Cancer
All the challenges, fears, anxieties, and struggles that come with surviving cancer; as well as insight, hopefulness, blessings, and useful advice.
It has been awhile since I’ve written a post about parenting – more accurately – parenting through a milestone. And so, with that in mind, I thought I would share three fun facts about the age of eight going on pre-teen. Fun Fact #1 – It’s all about Style. My son has always personified favourite characters. In grade 1 it…
In previous blog posts I have talked a lot about how journaling has always kept me grounded. It gives me a safe place to express intense emotions/thoughts/anxieties without judgment. Expressing my thoughts on paper helps to centre me, calm me, and allow me to reflect on my current life and life situations; and to find gratitude within the mess of…
I have not written of late. I have been struggling with content. It isn’t because I am at a loss for stories to share. It is just that my stories all seem so small compared to those from the dramatic turn of world events. I am struggling to comprehend, to process, and to express all that I am feeling in…
Today is Valentine’s Day. Seventeen years ago, on this day, I went on a date that altered my life forever… I know I am – somewhat – plagiarizing previous work from my post 25 Reasons Why I Love You. However, three years have passed since I penned that blog post and since that time, a pandemic overtook the world. We…
It is exactly three years to the day since I penned my blog post Cloudy, reflecting upon my physical, mental, and emotional exhaustion. And here I am, three years later, finding myself in that similar state. Cloudy – all around and within me feels cloudy. I feel scattered, anxious, and irritable; and I struggle to maintain focus, clarity, and patience….
I have spent the final days of 2021 reading through blogs with the tagged post This Time Next Year. The idea of this tag is to write a post outlining your resolutions for the new year, how you are going to achieve those resolutions, and then, 365 days later write a post about whether or not you were successful. It’s…
There is nothing more gut-wrenching then seeing your child – your sweet, lovely child – hurting. Whether it is a physical pain or an emotional pain, it tears a mother’s heart to shreds. With physical pain, there are remedies that can swiftly heal and temper the wound, but with emotional pain, all you can do is hold your child close,…
“Awareness is the greatest agent for change.” – Eckhart Tolle October is Breast Cancer Awareness Month. Although we are 3 weeks into the month, with the month drawing to a close, keeping the conversations open, the donations flowing, and the overall awareness of the disease in the forefront of our minds remains ever-important. Why is there a Breast Cancer Awareness…
Over these past few days I have kept busy diligently deep cleaning our home, and reorganizing as well as decluttering our space. I still have much to do, and I am trying to balance the tasks between my husband’s work-from-home schedule, my child’s school schedule, and my own work schedule. What would normally take four full days of deep cleaning…