And so it is a New Year. For many it is a time of reflection: What do I wish for myself? For my family? For the world? What accomplishments made in the previous year can I be proud of? Did I reach my goals? Did I keep my resolutions? What about my life, has changed for the better? What do…
Faith
The two little words I’m Fine are often deceiving. Are you fine? Are you merely saying that because you feel that no one wants to hear your problems? No one wants to shoulder the burden of your sorrows? No one will understand? It’s possible. But I can tell you with certainty that there are many incredible souls out there that will…
The realities of marriage are complicated, frustrating, and trying. It’s riddled with endless responsibilities, compromises, and financial frustrations. You and your spouse fall into a dangerous rut of routines, absorbed with work, paying bills, household chores, parenting, etc. You forget to connect. You forget to appreciate each other. You are too tired to have deep and meaningful conversations. You sit…
My mother raised my sister and me to be aware of our bodies, to respect our bodies, and to take care of our bodies. She watched her Mother, Father, Aunts, and Uncles fight the fight against cancer, and lose. Therefore, she was insistent that we eat healthy, be active, don’t smoke, and get regular check-ups at the doctor’s to ensure…