Category

Self-Reflection

Contemplating and reflecting on present feelings, hopeful dreams, life ambitions, and new beginnings.

2019…A Year of Adventure

It is my 4th New Year’s post breast cancer and this marks the first New Year in which I have felt a shift occur. A shift in energy; a shift within me. You see, with each new year since my diagnosis comes the inner battle of I hope this is a year I remain cancer-free immediately accompanied by a fear…

The Tapestry of Christmas

I wish I had more time to write, but this whirlwind month has my head spinning and my heart aching. Christmas truly is a wonderful time of the year, but it always arrives with a little bit of nostalgia. We celebrate – we come together with those we love – but as time passes and we grow older we recognize…

My Little Blog of Hygge

It is autumn, and we are in full swing of the season – wet, dismal days and cold, bitter winds – but today is simply a beautiful one. The air is crisp and clean, the sun is sparkling, and the sky is radiating a brilliant autumn-day blue. Yes, it is still cold and bitter, but everything about this day feels…

The Art of Decluttering

It is autumn. As the leaves slowly change colour, and the air becomes crisp and lively, and the days grow shorter I am inspired to clean; that kind of cleaning most people enjoy doing in the latter weeks of spring, I also enjoy doing in the early weeks of autumn. With the start of the school year and with winter…

We Will Always Remember

I find myself in a restless place of reflection. Today is the 17th Anniversary of 9/11. A day that most people around the world will never forget – especially North Americans. Terrorist attacks, war, large-scale violence – these were all things reported about from the other side of the world, but not something you expected to witness in peaceful North…

Without Water There Can Be No Life

In my recent post This Is Grief I spoke about acupuncture, and the flood of emotions this form of treatment unleashed within me. I was not prepared. As a result, my summer months were spent reflecting upon and traversing through the overwhelming depths of my sadness, my anger, my grief. These dark and tumultuous feelings hovered under the surface of…

This Is Grief

I thought that after 3 years, this journey would get easier. However lately, I have found myself weeding through dark and muddled emotions – feelings of frustration, of anger, but mostly, of grief.   Grief.   I realize that I have not grieved. I have not mourned the life I once led and the losses that I have faced. I…

Moving Forward from the Strife

Last year, in my post Baby Steps, I reflected upon my 2yr Cancerversary – the baby steps that I had taken and the ones I still needed to take. I discussed moving forward from the strife and outlined what I needed to do. And so, as my 3yr Cancerversary fast approaches, I want to take a moment to reflect on…

New Beginnings

Spring is a time of new beginnings. It is a promise of letting go and starting anew. As winter holds us firmly and unrelentingly in her grasp this season, we need this promise of new beginnings – more than ever – as our shining light through the bleakness of this transitional time of year.   New beginnings can signify a…