Tag

Breast Cancer

Reflecting on the Journey

I am not going to lie. This was a tough summer. I gave everything I could to parenting my son – making his summer months fun and memorable; and then adulting in-between (work, running a household, being a wife, etc.). There was no time for self-love or for self-reflection. I did not have a moment’s breath for me. It was…

Hot Time Summer in the City

Yes. It is a Hot Time this summer. And by hot I am not referring to the weather, I am referring to my 5 year old’s emotions – they are running hot and wild. Senior kindergarten ended with a bang – a fantastic year-end party at a friend’s house then off to visit family. It was great! Then we came…

Never Surrender

I began acupuncture as a third method of healing in this breast cancer journey of mine, just a little over a year ago, not realizing that it would unleash powerful emotions, bring forth my subconscious into conscious, and cause immense shifts from within [as explored in my posts This is Grief and Without Water There Can Be No Life]. It…

The Healing Art of Dance

June is an emotional month. Four years ago, in a span of just 22 days I underwent a mammogram, breast ultrasound, biopsies, MRI, further biopsies, genetic testing, diagnosis, and then a mastectomy. It was a whirlwind of fearful emotions. It was all too raw and real. And each June I relive these moments – these cancerversaries – yet with each…

The Perfect Calm

I recently had my mammogram. This particular test causes considerable scanxiety within me. In the weeks leading up to, and the days that follow afterward, I feel a great sense of restlessness, angst, apprehension, and vulnerability. Though the mammogram itself is bearable – it is the psychological link to remembering what occurred 4 years ago that I find arduous. I…

It’s the Little Things

Sometimes we just need time away from our lives. We need a break from the all responsibilities, stress, and demands. When things become overwhelming or daunting, or if you’re suffering anxiety or burnout, often shaking up the daily routine will allow you to relax, recharge, and distract. Last weekend my anxiety was peaking. I really needed distraction. I needed to…

Little Gestures of Kindness

Life has been busy, of late, and with the varied activities, obligations, and responsibilities I’ve been tasked with I have not had time to reflect. I have not been able to gather my thoughts. I have felt jumbled and unfocused in my writing, and I have been feeling stumped. I know that all of this is self-induced and that it…

Five Going on Fifteen

I have encountered the many stages of the ages, as mentioned in my previous parenting posts (take a read if you dare!), and now I find myself parenting a five-year-old-going-on-fifteen. Wow. It’s wild! These Foolhardy Fives have been a tumultuous ride! Even with my seatbelt fastened I feel like I’ve been thrown about in a whirlwind of BIG emotions –…

Frankincense – King of Oils?

In my recent post Stumbling in the Realm of Essential Oils I talked about my naiveté regarding the power of essential oils and how I was slowly discovering the benefits and uses of these remarkable remedies through careful usage of the Earth Luxe product line. I shared my personal experience with the Earth Luxe PURE Essential Oils and how they…

A Test of Wills

Life has many ways of testing a person’s will, either by having nothing happen at all or by having everything happen all at once. – Paulo Coelho I am struggling. I am struggling with the long, cold, harsh, bleak days hanging down on us. I am struggling because this time of year brings back vivid memories that are hard to…