Tag

Fatigue

Here’s hoping for Better days to come

I am not going to lie. This has been a challenging year, and we’re only into the month of April. There have been many stressors beyond mine or my family’s control that have created moments, days, even weeks of anxiety and worry, from emotional to financial burdens. It has become increasingly difficult to remain calm, present, and happy. Most days,…

A Life Lesson

I have found it quite difficult, of late, to pull my thoughts together and create a cohesive piece of writing. I am not sure of the reason, or reasons, I just know I am stuck – like a tire spinning in mud – I’m spewing out random bits of thought yet unable to pull it all together into one fluid…

Chasing Days

It has been a whirlwind of a fall/winter – from my husband’s new role [at work] and increased responsibilities; to my own new role [at work], change of shifts, increase of responsibilities; to my son’s hectic schedule with school, recreational sports, and recording sessions – I feel like I am forever chasing days. Add in the responsibilities of parenting and…

The Whispers of Autumn

Autumn It is autumn in Canada. This is the time of year when the rich greens of trees, and full blossomed flowers wither and fade; leaves turn to vibrant shades of red, orange, and yellow; morning dew coats the browning grass; wasps flit all around, buzzing on their sugar high; and the wildlife surrounding us prepares for long, cold winter…

A Way Through the Clouds

It is exactly three years to the day since I penned my blog post Cloudy, reflecting upon my physical, mental, and emotional exhaustion. And here I am, three years later, finding myself in that similar state. Cloudy – all around and within me feels cloudy. I feel scattered, anxious, and irritable; and I struggle to maintain focus, clarity, and patience….

Here We Go Again

Here we go again. Canada has surpassed 1 million COVID cases since the pandemic began. It is a sobering number, and it comes as we battle what should have been a preventable third wave – a wave proving deadlier to the younger demographic. Canadians in their 40s and 50s are falling seriously ill from the variants of concern and in…

Seven Ways to Ease Pandemic Fatigue

March 2020. The world went still, quiet. People were afraid. The pandemic tore through our society altering how we communicate, work, and play. It altered every aspect of our lives. One year later we have not witnessed the return to normal. Here in Toronto, we are just barely out of lockdown, with most everything remaining closed. It has been 16…

A Tiny Flicker of Light

Parenting By Dec 17, 2020 2 Comments

When the going gets tough … the tough cry. Little bursting cries. Big ugly cries. Lock yourself in the bathroom cries. Silent tears cries. So much crying. So much sorrow, uncertainty, fear, sadness, and frustration. Yes. This is what pandemic fatigue can look like. It has been an exhausting nine months and though vaccines have been approved in Canada, and…

Dear Moms… A Gentle Reminder

It has been a difficult month of little-to-no sleep in our household. My son’s anxiety is peaked, which means his sleep is broken and disturbed, and that ultimately means mine is too. It is difficult to remain centred, grounded, and patient when exhausted and suffering from sleep deprivation. I honestly cannot remember the last time I had 4 hours of…