Tag

Simple Pleasures

The Healing Art of Dance

June is an emotional month. Four years ago, in a span of just 22 days I underwent a mammogram, breast ultrasound, biopsies, MRI, further biopsies, genetic testing, diagnosis, and then a mastectomy. It was a whirlwind of fearful emotions. It was all too raw and real. And each June I relive these moments – these cancerversaries – yet with each…

It’s the Little Things

Sometimes we just need time away from our lives. We need a break from the all responsibilities, stress, and demands. When things become overwhelming or daunting, or if you’re suffering anxiety or burnout, often shaking up the daily routine will allow you to relax, recharge, and distract. Last weekend my anxiety was peaking. I really needed distraction. I needed to…

25 Reasons Why I Love You

Today is Valentine’s Day. Fourteen years ago, on this day, I went on a date that altered my life forever… In my posts I talk a lot about cancer, about my own personal strifes, and about the challenges of being a Mom. But today, I want to talk about marriage. Truthfully, I have talked about my marriage before in my…

Coping Through

And so the dreariness continues. It seeps into my everyday and the weight of it bears down on me. These winter days are harsh, unrelenting, unpredictable, and exhausting. We don’t have the cold, bright blue skies and glistening snow to be able to go outside and enjoy the season – no snow forts, no snow angels, no tobogganing… as I…

2019…A Year of Adventure

It is my 4th New Year’s post breast cancer and this marks the first New Year in which I have felt a shift occur. A shift in energy; a shift within me. You see, with each new year since my diagnosis comes the inner battle of I hope this is a year I remain cancer-free immediately accompanied by a fear…

The Tapestry of Christmas

I wish I had more time to write, but this whirlwind month has my head spinning and my heart aching. Christmas truly is a wonderful time of the year, but it always arrives with a little bit of nostalgia. We celebrate – we come together with those we love – but as time passes and we grow older we recognize…

My Little Blog of Hygge

It is autumn, and we are in full swing of the season – wet, dismal days and cold, bitter winds – but today is simply a beautiful one. The air is crisp and clean, the sun is sparkling, and the sky is radiating a brilliant autumn-day blue. Yes, it is still cold and bitter, but everything about this day feels…

Building Memories

Surviving cancer. It alters so much about who you are: your values, your hopes, your mindset, and your ambitions. You become acutely aware of what truly matters in life, and perhaps, not surprisingly, the things you once placed value on and gave all your energy and time to, were not the things of importance.   My son was 12 months…

Without Water There Can Be No Life

In my recent post This Is Grief I spoke about acupuncture, and the flood of emotions this form of treatment unleashed within me. I was not prepared. As a result, my summer months were spent reflecting upon and traversing through the overwhelming depths of my sadness, my anger, my grief. These dark and tumultuous feelings hovered under the surface of…

Forget Your Age

I remember when I was younger – much younger – I could not imagine what my life would be like when I reached adulthood. I simply couldn’t envision any aspect of my life. I didn’t imagine the house, the career, the family … I was just me. I was whimsical. I was living in the moment, and following my passions…