As the warm weather settles upon us, a common [social media] post I often find in my breast cancer support groups, is the search for an effective, natural deodorant. Wishing to eliminate potential risks by applying harsh and potentially hazardous chemicals to our tender armpits we – breast cancer warriors and survivors – want something that is safe for our…
Breast Cancer
As I reflect upon this pandemic, the duration, the isolation, and the devastation, I cannot help but feel a great sense of bewilderment, perhaps even loss, within myself. My path is altered. My life is changed. It feels so unfamiliar to me. And I know that I have experienced this before. It is a parallel experience lived to that of…
Postmastectomy pain syndrome (PMPS) – a chronic pain that does not go away over time. It is a very real condition that can affect women who have had a radical mastectomy, modified radical mastectomy, or breast-conserving surgery. Symptoms can vary from feeling persistent or intermittent pain in the chest, armpit, arm, and/or shoulder. In addition to the chronic pain, there…
Here we go again. Canada has surpassed 1 million COVID cases since the pandemic began. It is a sobering number, and it comes as we battle what should have been a preventable third wave – a wave proving deadlier to the younger demographic. Canadians in their 40s and 50s are falling seriously ill from the variants of concern and in…
March 2020. The world went still, quiet. People were afraid. The pandemic tore through our society altering how we communicate, work, and play. It altered every aspect of our lives. One year later we have not witnessed the return to normal. Here in Toronto, we are just barely out of lockdown, with most everything remaining closed. It has been 16…
Okay Breast Cancer warriors, lets talk about the after effects, post-adjuvant therapy treatment. I was on Tamoxifen for 5 years. I was fortunate to have minimal side effects – hot flashes, mood swings, sensitive skin, and fatigue being my greatest symptoms – but I was prepared for those. I was mentally prepared to experience many uncomfortable side effects in the…
My joy and love for dance was shelved in the autumn of 2019. I was back to working full days on Saturdays, and as a result it presented a conflict within my schedule. With a heavy heart I had to let go of my adult barre class. I spent those autumn months feeling restless and unbalanced. I was putting financial…
As the weather grows colder and as winter begins to present itself we find no refuge from the grey skies and bleak days. No theatre. No cinemas. No shopping [in malls or small retails stores]. No museums. No art galleries. No science centre. No aquarium. No farm. No libraries. No recreational sports. No gyms. No fitness classes. COVID-19 cases are…
It is that time of year again. The sky is grey, murky, temperamental. The air is crisp, cool, and damp. The sun hides behind the slate clouds that pepper the sky. It is late autumn. That time of year when the trees have lost their vibrant reds, oranges, and yellows, where the days feel colourless, bleak, and dismal, and where…
It has been nine days. Nine full days…. Nine days ago my treatment for breast cancer ended. Nine days ago I completed adjuvant therapy. It has taken these past nine days for me to comprehend the significance of this, and to wonder what the next part of my journey will entail. It has been strange hitting these milestones in the…