It has been a difficult month of little-to-no sleep in our household. My son’s anxiety is peaked, which means his sleep is broken and disturbed, and that ultimately means mine is too. It is difficult to remain centred, grounded, and patient when exhausted and suffering from sleep deprivation. I honestly cannot remember the last time I had 4 hours of…
Love
My job can be demanding. Very demanding. It requires an incredible amount of patience, empathy, patience, firmness, patience, attentiveness, and oh – did I mention patience? It takes a lot out of me both mentally and emotionally. And then there is parenting. A 24/7 job that demands – really demands. Yes. My lifestyle is one where I am answering to…
In my previous post [from past New Year’s] 2019…A Year of Adventure I talked about a shift within me – a small but mighty shift. I mused over what the year had in store for me – adventure. However, as I reflect on 2019 I am acutely aware of the hardships, the losses, the good-byes, and the unexpected setbacks I…
The Age of Six… what a fascinating time this is! A time of physical growth, emotional growth, and intellectual growth. It is remarkable! And I am witnessing these growths – these changes – within my son at a rapid rate. Just weeks before Liam turned 6 years old I witnessed a major shift within him that directly impacted our relationship….
My son has always had obsessions with movies. His first was Disney’s Cars. We watched it to the point that we could recite every single line of the movie. As annoying as it was to watch the same film almost daily, it was also kind of adorable. It made Liam SO happy – grinning from ear to ear, reciting lines,…
I am not going to lie. This was a tough summer. I gave everything I could to parenting my son – making his summer months fun and memorable; and then adulting in-between (work, running a household, being a wife, etc.). There was no time for self-love or for self-reflection. I did not have a moment’s breath for me. It was…
Yes. It is a Hot Time this summer. And by hot I am not referring to the weather, I am referring to my 5 year old’s emotions – they are running hot and wild. Senior kindergarten ended with a bang – a fantastic year-end party at a friend’s house then off to visit family. It was great! Then we came…
I began acupuncture as a third method of healing in this breast cancer journey of mine, just a little over a year ago, not realizing that it would unleash powerful emotions, bring forth my subconscious into conscious, and cause immense shifts from within [as explored in my posts This is Grief and Without Water There Can Be No Life]. It…
Sometimes we just need time away from our lives. We need a break from the all responsibilities, stress, and demands. When things become overwhelming or daunting, or if you’re suffering anxiety or burnout, often shaking up the daily routine will allow you to relax, recharge, and distract. Last weekend my anxiety was peaking. I really needed distraction. I needed to…
I have encountered the many stages of the ages, as mentioned in my previous parenting posts (take a read if you dare!), and now I find myself parenting a five-year-old-going-on-fifteen. Wow. It’s wild! These Foolhardy Fives have been a tumultuous ride! Even with my seatbelt fastened I feel like I’ve been thrown about in a whirlwind of BIG emotions –…